EVER THOUGHT YOU MAY LIKE TO TRY MEDITATION, AS YOU HAVE HEARD SO MUCH ABOUT THIS PASTIME BUT NEVER HAD A GO. WHY EVEN WOULD YOU WANT TO. lET ME BEGIN WITH HOW MUCH REGULAR MEDITATION CAN HELP TO BALANCE YOUR LIFE. IT CAN BRING PEACE WITH YOU, AND INSPIRATION FOR MANY OF THOSE CREATATIVE THINGS YOU WOULD LIKE TO DO.
Meditation, allows your mind to become still, a difficult process in evry day living. Particularly if you are in the town or city, with the hussle and bussle of traffic, sounds, and people all around you.
For me meditation began quite naturally as day dreaming , when I was a child. I became more aware of it’s affects on people when they would say,” Penny for them.” Sometimes I would jump as i had been disturbed. I had gone somewhere but where that was even I did not know, nor how long I had been there.
Along my spiritual pathway, in my early twenties I did become more aware of the different levels of conciousness. With awake state being what we perceive as normal. A meditative state as something you learn. Through healing/mediumship and clairvoyance I began , more and more to realise what levels of change of conciousness that were altered, did so when I worked with spirit. It has been a long journey for me and I have many stories to tell but, meditation can help calmness, peace within, healing, contact with your spirit guides and a restful nights sleep, amongst many other advantages.
I have always had a meditation session as part of my circle group but I have been feeling it was time to create another meditation evening, to inspire more of you to enjoy the art of meditation. The aim is to take this group into a regular meditation evening , later on, that will cover a larger group.
So I am looking at beginning in february with this special meditation group. With the present economic situation I am looking at a small fee of £5.00 per person per session, which will be collected on the evening, when you arrive. It will be once a month, on a Friday, between 7pm – 9pm. For more details, contact me on 01726 70786. This group is already forming. Which is exciting.
Also soon to be availbale, is my meditation C.D with instructions on how to prepare for meditation, the best time for you, how often etc etc.